WELCOME
If you've found your way here, it's clear that something isn't quite right. Whether you're feeling stuck, overwhelmed, working through trauma, or realizing that your current approach isn't working for you anymore, know that you're not alone.
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Rest assured, you've landed in the right place. I specialize in working with adults, families, and couples throughout California offering the help, support, and tools necessary to restore a sense of flow & well-being.
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Take a moment to explore the resources below and see if they resonate with you. If you feel we could be a good fit, don't hesitate to book your free 15-minute consultation call.
THE POWER OF PERSONALIZED THERAPY
The idea of a one-size-fits-all, quick fix can be tempting. But I've found that what works for one person in therapy might not for another. My approach focuses on tailoring therapy to suit your unique needs.
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By incorporating various therapeutic methods, exploring spiritual question as they arise, and understanding the interconnectedness of the body, brain & mind, we can create a unique path to healing & growth. Explore my beliefs page for more on this individualized approach.
WAYS I CAN SUPPORT YOUR WELL-BEING.
Drawing from a diverse range of therapeutic modalities, I adapt our online sessions to align with your specific needs. We'll explore which methods resonate best with you. Book your free call or visit my Therapy page to explore even more ways we can work together.
Strength-Based & Solution-Focused
Somatic / Sensorimotor Psychotherapy
Systemic & Internal Family Systems
Couples, Marriage & Sex Therapy
EMDR & Trauma-Informed Therapy
Relational Gestalt
HERE TO LISTEN AND JOURNEY WITH YOU.
The desire to “see, be seen and to be met” guides my practice. It's a profoundly human experience, wouldn't you agree? I'm here to meet you where you are, understand where you want to be, and collaborate on the way forward. It's an honor to be part of your transformative journey.
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To learn more about me, my passion for therapy, my experience & certifications, visit my About page.